Sunday, July 27, 2008

A.A. and Buddhism: more thoughts

I went to an A.A. meeting tonight after a somewhat long hiatus. At some point, I decided to spend all my effort on Buddhist practices, and so stopped attending A.A. meetings. The Dharma Path program has been a real blessing, as I have made a formal commitment to practice a certain amount each day, and that has been very beneficial. Still, I know the capacity of the mind to delude, and in particular, I have seen and experienced the situation where someone stops coming to meetings and slowly the mind's awareness deteriorates until one day, there is no defense against the first drink. My situation is slightly different in that I was continually meditating and practicing, so that my mind was not spiraling into a web of self-delusion leading to disaster. Still, with this in mind, I did not want to completely sever my connection to the program. I'm glad I came tonight. I met several old friends, and I realized that not only is the program is useful for me, but also I can benefit others. This is, after all, the Bodhisattva ideal.
At the meeting, I started thinking about the relation between Buddhism and A.A. again. The goal of each is similar, although one is more limited. In fact, A.A.'s effectiveness is due in very large part to its extreme focus: alcoholism. There is a lot of discussion in A.A. circles about whether drugs other than alcohol are an appropriate topic, and the general consensus is that they are not. This is not out of lack of compassion for drug addicts, but because a meeting devoted to competing topics is of less benefit to alcoholics and drug addicts alike. A.A. is extremely open and welcoming, but definitely has a Christian, or at least, theistic focus. This is due in large part to the fact that the founders were seeing spirituality through the lense of their preexisting beliefs. Now one of the fundamental tenets of Buddhism is the lack of a supreme deity that created the Universe or who represents the ultimate nature of reality. However this is not traditional atheism, which usually carries a host of concomitant assumptions, including lack of belief in anything beyond scientific materialism. In the same way that a creator God is not supported by logical analysis, the self-existing independent solidity of the outside world does not hold up under logical analysis and introspection. Furthermore, Buddhism provides an answer to all of us under the power of afflictive emotions and ignorance. It is a path whereby we can unlock the potential of our mindstream, releasing us from the suffering we often don't realize we are experiencing. (This may sound like a contradiction, how can we be suffering without realizing it? It is nonetheless true. I can see instances in my own life, looking back, where I was definitely suffering, even though I was under the power of delusion, and did not see it.) So the goals of A.A. and Buddhism converge, they both represent a path out of suffering. There is also a lot of overlap in philosophy. A gentleman sharing at tonight's meeting echoed a common theme. When he was drinking, trouble followed him around, but he never noticed that he was its cause. Listening to this, I thought this was a perfect example of the working of karma. When bad things happen in our lives, through ignorance we often ascribe them to bad luck or malevolent forces. Some people even get the idea that God has turned against them and is punishing them. In the end though, this is the ripening of our own past actions. Of course, A.A. just looks at this from the viewpoint of a single lifetime, but the basic principle is there. Speaking of karma, some reading this might get the feeling that ascribing all negative events to past actions on the part of the experiencer is "blaming the victim." Well, first of all, there is no blame here. It is just description. Not helping someone or looking contemptuously on someone because their current misfortune is a ripening of their own past deeds is a huge abuse of the teachings and goes against the love and compassion which are core teachings of the Buddha. It also conveniently omits the fact that we are all guilty of countless past negative deeds (and positive ones). On the other hand, a hidden and beautiful facet of this teaching on karma is the fact that it implies our destiny is under our control. All of the things that happen to us are of our own making, so we have the power to eventually stop accumulating karma and achieve enlightenment. So anyway, A.A. and Buddhist teachings have points of convergence, but they also have points of divergence. As an attendee of meetings, I am happy to accept the points of divergence. After all, the Buddha gave 84,000 teachings, each one tailored to the dispositions and abilities of different sentient beings. The Buddha would give teachings that were appropriate to the listener, necessarily saying things that weren't ultimate truth, but which led the listener in that direction. The thing I've struggled with however, is how to reconcile my Buddhist beliefs with A.A. as a contributor. I have often found myself modifying what I'm saying to seem more in tune with Christian philosophy because I don't want to be divisive. But the more firmly rooted I become in my Buddhist practice, the more unnatural that seems. I guess I'll continue playing it by ear and see what happens.

4 comments:

La Misma said...

Thank you for updating. I'm really interested in your dual commitments and your efforts to harmonize them. Also I'm inspired by the way meditation has helped you. But I can't seem to get started on it. I have meditated in the past, and felt some movement out of my usual anxious, unproductive head space, but lately when I meditate I don't move away from anything. I just sit there and nothing happens. I know you'll probably say "accpet that" or "that's how it's supposed to feel" but to me it feels wrong, like I'm not focused or something?

Any suggestions?

vacuous said...

I do have some suggestions. The first is to persevere. Every meditator will encounter periods of seeming stagnation, just as they will encounter periods of progress. As you thought I might say, it is indeed important to accept. But then again, that doesn't mean you can't try to improve your technique. Meditation can be completely useless if not done correctly. The main idea is to find a balance between relaxation and excitement. If your mind is too relaxed you can easily lose your awareness, drift off into daydreams, or even fall asleep. In the same way, if the mind is too excited, there is a proliferation of thoughts and an inability to maintain one's concentration on one thing. As you meditate, you can maintain awareness of whether your mind is excited or relaxed and how it oscillates between the two. When your mind moves into either of these two states, gently try to bring it back to the middle.

Above all else, no matter what happens, as long as you are aware, then that is meditation. So if seeming problems arise, or you are uncomfortable, or you think it may not be working, direct your awareness to these thoughts as they occur. That way you can meditate no matter what arises. You could be in a crowded subway station, but if you consciously direct your awareness to what you are thinking, feeling and perceiving, then you are meditating!

Here's my final suggestion, which has a more Buddhist flavor. It is said that meditative stability and realization can only come through the accumulation of merit (positive karma.) Thus by performing as many virtuous deeds as you can, and refraining from negative ones, you are benefiting others, but you are also planting the seeds for meditative realization in yourself.

Anonymous said...

Keep coming back...

beckett said...

I was struck by this sentence: "A gentleman sharing at tonight's meeting echoed a common theme. When he was drinking, trouble followed him around, but he never noticed that he was its cause." That was the case with me and I am sure many people for a long time. I sometimes see now when trouble that seems to follow me was in fact caused by me. Yet I often continue to cause that trouble for myself. Understanding and accepting one's behavior is a difficult task.

LaMisma, one of the hardest things for me is to avoid goals with meditation. For instance, I started meditating to control anxiety. But if I meditate by focusing on my goal of calmness and say to myself "calm down, calm down, calm down," I finish feeling like I haven't meditated at all. I go into meditation with a goal, and I somehow have to let go of/forget that goal for ten minutes.